israelmedina2286 israelmedina2286

03-12-2020
Health

contestada

What are the best exercises that will help increase my target heart rate to at least 60% or above?

Respuesta :

Аноним Аноним

03-12-2020

Answer: Exercising above 85% of your target heart rate could bring you sore joints and muscles. It puts you at risk for overtraining, which may discourage you from exercising, which is altogether unproductive.

Explanation:

Answer Link

Otras preguntas

100 PTS!! PLEASE HELP! OVER DUE

find y please help meeee :)

Identify figure of speech"An old man is the wisest fool"hyperboleoxymoronmetaphorsimile

Select the correct text in the passage. Which sentences indicates that Jim is planning his poster design? Jim is a graphic designer. He is creating a social awa

(0.302 MC) Which of the following statements describes what occurs with energy as a result of the law of conservation of energy?

An upward force is applied to a 6.0–kilogram box. This force displaces the box upward by 10.00 meters. What is the work done by the force on the box?

Mama gives Walter $3,500 because... Select one: a. she realizes she has crushed his dreams just like the rest of the world. b. he promises to go back to college

Read the rough-draft paragraph. More than likely, fellow volunteers will have many common interests and ideals. After all, volunteers usually seek opportunities

Find the value of x ?? A. 31 B. 5 C. 11 D. 25

Which is not an example of static electricity? A. Clothes sticking together in the dryer B. Getting shocked when you touch a door knob C. plugging in a lamp An