israelmedina2286 israelmedina2286

03-12-2020
Health

contestada

What are the best exercises that will help increase my target heart rate to at least 60% or above?

Respuesta :

Аноним Аноним

03-12-2020

Answer: Exercising above 85% of your target heart rate could bring you sore joints and muscles. It puts you at risk for overtraining, which may discourage you from exercising, which is altogether unproductive.

Explanation:

Answer Link

Otras preguntas

BRAINLIEST TO BEST ANSWER SUPER EASY!!! NOT FOR SCHOOL (need for my story) Can anyone please describe me one of your friends? and please use a lot of imagery a

what is the constant term in the expression 24xy -5yz + 82z - 62

What two numbers are multiplied to equal 169

prepare the company's cash budget for the upcoming fiscal year

Factor Completely: 3x squared+ 15x - 72

Which is not an example of functional furniture? an end table a sofa a chest of drawers a framed painting

Find the terminal speed of the rod if it has mass m = 2.8 grams , length l = 21 cm , and resistance R = 0.0011 Ω . It is falling in a uniform horizontal field B

Factor this polynomial expression.[tex] {3x}^{2} - 12x + 12[/tex]

Questions 7–12: Identify all the prepositional phrases in each sentence. Tell whether each is used as an adjective or an adverb. 7. The cat sniffed at the omele

The mean of the sample is 24.444 squares with a standard deviation of 2.45 squares. Single-ply toilet paper requires 26 squares to absorb one-quarter cup of wat