GkcMarck23 GkcMarck23
  • 02-12-2020
  • Health
contestada

Write an essay on the importance of Physical Fitness.

Respuesta :

daunbyers daunbyers
  • 02-12-2020

Answer:

Regular moderate intensity physical activity is beneficial to health. For instance, it can reduce the risk of cardiovascular diseases, diabetes, colon and breast cancer, and depression. Other benefits include low risk of hip and vertebral fracture and weight control.

Explanation:

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