itzsmurfy2019 itzsmurfy2019

01-12-2020
Health

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PLEASE HELP. DONT MAKE IT LONG
Describe the components of health-related fitness.

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Cxsmetic Cxsmetic

01-12-2020

Answer:

A. Health-related components of Physical Fitness. There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance.

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